Boxing, strength, HIIT, yoga and HYROX-format training under one roof. One week, unlimited classes, coached every round. No experience required.
Takes 60 seconds. You go straight to checkout, then a coach texts you to book your first class.
Every class starts with yoga-based mobility and finishes with work. Here is the menu.
Yoga + boxing + strength. The best first class if you want to see everything in one hour.
Yoga + boxing + conditioning. Bag rounds, footwork, intervals. Gloves available.
Coached lifting split: chest, shoulders, triceps one day; back and biceps the next.
Yoga + strength for legs and glutes. Advanced version runs 90 minutes.
Yoga + boxing + core. Bracing, rotation, anti-rotation. Short, hard, useful.
Sled, rower, ski erg, wall balls, runs. Scaled for beginners and race-week athletes alike.
Fill the form above, finish checkout in Mindbody. Your week starts the day of your first class, not today.
Within minutes. Tell them your goal and schedule and they book your first class and plan the week.
We walk you through the room, the equipment and the format. Then you train. Three classes in the week is the sweet spot.
HYROX-format sessions take the place of some boxing and HIIT slots each week: 1 km runs paired with sled push, sled pull, burpee broad jumps, rowing, farmers carry, sandbag lunges and wall balls. Elite athletes and first-timers run the same course, scaled to them. Your $7 week includes it.
Month to month. No long-term contract. Pick the pace that fits your week.
5 classes a month
10 classes a month
Every class, every day, HYROX included
Yes. Every class is coached and scaled. Most people on the $7 week have never boxed. You will learn the stance, the wraps and the first four punches in your first class.
At your first class, not at purchase. Buy today, start Saturday, your week runs through the following Friday.
Training shoes, water, a towel. Gloves and wraps are available at the front desk. Yoga mats are provided.
452 S First Street, Downtown San Jose, between William and Reed. Street parking and city garages within two blocks. 10 minutes from Willow Glen, Japantown and the Alameda.
No. If you do nothing, nothing happens. If you want to keep training, memberships start at $99 a month, month to month.
Unlimited classes. A coach in your corner. Decide after.
Claim my $7 weekPrefer to call? (669) 282-5383